before your first kinesiology session, you'll receive a comprehensive intake form after your booking is confirmed. this helps you reflect on your health history, current symptoms, and what you’d like support with. please return the form before your appointment so we can make the most of our time together.

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in your first session, we’ll spend time getting to know you and reviewing your intake form. this is an opportunity to reflect on what you’re experiencing and what you’d like support with. we’ll set a clear intention or goal for the session so our work together is aligned with what your body is asking for.

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each session is deeply personal and responds to what your body brings forward in the moment. we look at physical concerns, emotional patterns, beliefs, and stress responses, and work toward dissolving blockages that may be affecting your wellbeing and invite your body into ease and steadiness.

 

ongoing sessions are often part of this work. together, we’ll explore what feels steady and supportive for you, and create a treatment plan that best suits your needs.